Serious knee injuries are sidelining female athletes at an alarming rate and although there is no absolute prevention from these types of injuries, there is finally something you can do to help reduce the risk of sustaining a serious knee injury. Cincinnati SportsMedicine Research and Education Foundation has led the way with the development of Sportsmetrics™, the first program scientifically proven to decrease knee injuries in female athletes. The specialized progression of jump/plyometric drills found in Sportsmetrics™ teaches athletes safe techniques for jumping and landing, in an effort to significantly reduce the risk of serious knee injury in female athletes.
SPORTSMETRICS™ AGILITY AND SPEED – SAS
- Offers athletes the same benefits of our original injury prevention program along with the added benefit of a complex conditioning program
- Offers concentration on correct running form and proper technique with cutting, pivoting, and decelerating
- Our most well-rounded training program yet
May 23, 2019
2:00 pm - 7:00 pm
May 24, 2019
7:30 am - 4:30 pm
- Blood Flow Restriction
May 24, 2019
3:30 pm - 6:00 pm
Venue: Sonesta Resort
Venue Phone: (843) 842-2400
Venue Website: http://www.sonesta.com/hiltonheadislandAddress:
In order to receive the $400 discount for registering for both Sportsmetrics and Advances Course, you must choose one of the combined course rates below.